Ingredients
Chicken
- 4 large chicken breasts
- Zest of an orange
- Zest of a lime
- 1 1/2 cups freshly squeezed orange juice
- 1/3 cup freshly squeezed lime juice
- 2 teaspoons low sodium soy sauce
- 2 teaspoons honey
- 3 cloves of garlic, minced
- 2 teaspoons ground cumin
- 1 teaspoon chili powder
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt
- 1/2 teaspoon red pepper flakes
- 1/4 teaspoon black pepper
Black Beans
- 14.5 ounce can black beans, rinsed and drained
- 2 tablespoons water
- 1 teaspoon olive oil
- 1/4 cup yellow onion, diced
- 2 tablespoons green bell pepper, diced
- 1 tablespoon jalepeno, diced
- 1 clove of garlic, minced
- 1/2 teaspoon kosher salt
- 1/2 teaspoon cumin
- 1/2 teaspoon oregano
- 1 bay leaf
- 1 teaspoon honey
- 1 tablespoon red wine vinegar
Pineapple Salsa
- 3 cups fresh pineapple, diced
- 1 jalepeno, diced
- 1/4 cup shallot or red onion, diced
- 1/2 cup cilantro, chopped
- Juice of a lime
- 1/2 teaspoon kosher salt
- Corn tortillas for serving
Instructions
Chicken
- Place the chicken breasts in the slow cooker.
- In a glass measuring cup, whisk together all of the remaining ingredients for the chicken, then pour the mixture over the chicken breasts.
- Cover the slow cooker and set it to cook on low for 4-6 hours depending on the size of your slow cooker and how fast it cooks.
- When the chicken is cooked shred it using two forks.
Black Beans
- In a small saucepan over medium high heat, heat the olive oil.
- When the oil is hot add in the onion, bell pepper, jalepeno, and garlic.
- Cook the vegetables until they have softened, about 3-5 minutes.
- Turn the heat down to medium low and add in the remaining ingredients minus the red wine vinegar.
- Stir everything together then cover with the lid and let it cook for 10 minutes.
- Remove the beans from the heat, take out the bay leaf, and stir in the red wine vinegar.
Pineapple Salsa
- In a large bowl combine all of the ingredients for the salsa.
- Stir together and let it set for 30 minutes before serving for the best flavor.
Assembling the Tacos
- Heat the corn tortillas in the microwave for 20 seconds or place them over the open flame of a gas stove for a more charred taco.
- Place a scoop of the shredded chicken in the tortilla and top with a spoonful of black beans and pineapple salsa.